· gymnastics books · 13 min read
The Best Gymnastics Books for Every Level: Skills, Technique, and Inspiration
Discover the top gymnastics books designed to elevate your skills, enhance your technique, and fuel your passion for the sport.
Gymnastics, a demanding and exhilarating sport, requires not only physical prowess but also a deep understanding of its techniques and principles. To empower gymnasts of all levels with the knowledge they need to excel, we present the finest selection of gymnastics books. From beginner-friendly guides to advanced manuals, our curated collection offers insights, drills, and inspiration to help you achieve your gymnastics goals.
Overview

PROS
- Empowering and inspiring gymnastics books specifically written for girls
- Filled with positive affirmations, motivational stories, and practical tips to help girls succeed in gymnastics
CONS
- May not be suitable for advanced gymnasts looking for more technical training
- Some readers may find the writing style to be a bit simplistic
She's Got This is a series of gymnastics books for girls that are designed to empower and inspire young athletes. The books are filled with positive affirmations, motivational stories, and practical tips to help girls succeed in gymnastics. The books are written in a fun and engaging style and feature beautiful illustrations.
The She's Got This books are a great way to help girls develop a positive body image and learn how to overcome challenges. The books teach girls that they are capable of anything they set their minds to and that they should never give up on their dreams. The books are also a great way to help girls learn about the importance of perseverance, hard work, and teamwork.

PROS
- Captivating profiles of legendary gymnasts, showcasing their remarkable journeys and achievements.
- Visually stunning photography captures the grace, power, and artistry of these athletes.
CONS
- Some newer gymnasts may not be included.
- Focuses primarily on the history of women's gymnastics, limiting its scope.
Immerse yourself in the inspiring world of women's gymnastics with this captivating book. 'Legends of Women's Gymnastics' celebrates the iconic figures who have shaped the sport and left an enduring legacy. Through vivid storytelling and stunning photography, you'll witness the grace, determination, and passion of these remarkable athletes. Whether you're a seasoned gymnast, history buff, or simply appreciate the beauty of human endeavor, this book promises an unforgettable journey.
Flip through its pages and encounter the pioneers who paved the way for future generations, from Nadia Comaneci's perfect 10 to Simone Biles' unparalleled dominance. Each profile paints an intimate portrait of their triumphs, struggles, and the unwavering spirit that propelled them to greatness. It not only highlights their athletic feats but also explores the personal stories that shaped them into the icons they became.

PROS
- Exquisite photographs and engaging text captivate young readers, making learning about gymnastics an adventure.
- Provides a comprehensive overview of gymnastics basics, terminology, and skills, fueling children's curiosity.
CONS
- May not be detailed enough for advanced gymnasts seeking more in-depth knowledge.
- Some complex concepts may need additional explanation for younger readers.
National Geographic Readers: Gymnastics (Level 2) is an extraordinary book that immerses children in the captivating world of gymnastics. Through stunning photographs and enthralling text, young readers embark on a journey to understand the fundamentals of this graceful sport.
Written with a child-friendly approach, this book introduces the basic terminology, skills, and history of gymnastics. The vivid descriptions and captivating anecdotes bring the sport to life, inspiring young minds to dream big. The inclusion of diverse gymnasts further instills a sense of inclusivity and relatability.

PROS
- Immerse young readers in the captivating world of gymnastics.
- Features vibrant illustrations and engaging text that spark a love for the sport.
CONS
- The book primarily focuses on the fun and excitement of gymnastics but does not delve deeply into technical aspects or training methods.
- The length of the book may be limiting for older children who seek more comprehensive information about the sport.
Immerse your child in the captivating world of gymnastics with 'I'm a Gymnast!' (Little Golden Book). This captivating book, optimized for gymnastics books enthusiasts, is meticulously crafted to ignite a passion for the sport in young readers. Through vibrant illustrations and engaging text, aspiring gymnasts will embark on a journey filled with graceful flips, twirls, and leaps.
While primarily designed to entertain and inspire, 'I'm a Gymnast!' subtly introduces fundamental concepts of gymnastics, such as balance, coordination, and strength, in an age-appropriate manner. However, if your child expresses a keen interest in pursuing the sport beyond recreational activities, you may need to supplement this reading experience with additional resources that cater to more advanced training techniques.

PROS
- Provides a comprehensive introduction to gymnastics fundamentals
- Features clear instructions and helpful illustrations
- Empowers beginners with a sense of accomplishment and progress
CONS
- May not be suitable for advanced gymnasts
- Some exercises may require supervision or assistance
Step into the world of gymnastics with 'I've Got This!', the essential guide for beginners. This book empowers aspiring gymnasts with a solid foundation, covering everything from basic stretches to fundamental skills. Its clear instructions and detailed illustrations make learning gymnastics accessible and enjoyable. As you progress through the exercises, you'll build confidence and a sense of accomplishment, inspiring you to soar to new heights.
While the book is tailored to beginners, more experienced gymnasts may find it lacks the depth and challenge they seek. Additionally, some exercises may necessitate supervision or assistance, especially for younger or less experienced individuals. Nevertheless, 'I've Got This!' remains an invaluable resource for anyone embarking on their gymnastics journey, providing a strong starting point to unlock their gymnastic potential.

PROS
- Detailed explanations of fundamental gymnastics techniques for all levels, from novice to advanced
- Engaging and inspiring stories of gymnasts who have overcome challenges and achieved greatness
CONS
- May not provide enough in-depth training plans for highly competitive gymnasts
- Some illustrations could be more detailed for clarity
Prepare to be captivated by 'My Book of Gymnastics,' your ultimate guide to the exhilarating world of gymnastics. This comprehensive resource invites you on a journey through the fundamental techniques, inspiring stories, and captivating history of this dynamic sport. Whether you're a budding gymnast eager to master the basics or an experienced athlete seeking to refine your skills, this book is your perfect companion.
With meticulous attention to detail, this book breaks down complex gymnastics maneuvers into easy-to-follow steps, accompanied by insightful personal observations. The authors' passion for gymnastics shines through as they share their knowledge, empowering you to flip, twist, and soar to new heights. Through captivating narratives of gymnasts who have triumphed over adversity, 'My Book of Gymnastics' instills a spirit of determination and resilience that will inspire you to reach your full potential.

PROS
- Engaging story that captivates young readers
- Promotes perseverance, determination, and teamwork
CONS
- May not be suitable for younger readers due to advanced gymnastics terminology
- Some readers may find the plot predictable
Embark on an extraordinary journey with Lila Goes for Gold, the captivating gymnastics-themed book that inspires young readers. This enchanting story follows Lila as she navigates the world of gymnastics, from her early aspirations to her pursuit of Olympic glory. Crafted with meticulous detail, the book offers a thrilling and educational glimpse into the demanding world of elite athletics. Lila's determination, perseverance, and unwavering spirit serve as a beacon of inspiration for aspiring gymnasts and young readers alike.
With its vivid descriptions and immersive storytelling, Lila Goes for Gold captures the essence of gymnastics, highlighting the physical challenges, technical skills, and indomitable spirit required to excel in this dynamic sport. The book not only entertains but also subtly weaves in valuable lessons about the importance of teamwork, goal setting, and overcoming obstacles. While it may not be suitable for the youngest readers due to its sophisticated gymnastics terminology, it is an excellent choice for those seeking a motivational and empowering tale. Whether you're an avid gymnastics fan or simply looking for an inspiring read, Lila Goes for Gold is an exceptional book that will ignite your passion for the sport and empower you to strive for your dreams.

PROS
- Provides a comprehensive overview of gymnastics fundamentals, from basic skills to advanced techniques.
- Features step-by-step instructions and illustrations for all major gymnastic events, including floor exercise, vault, uneven bars, and balance beam
CONS
- May not be suitable for experienced gymnasts seeking more advanced training
The Gymnastics Book is an excellent resource for young gymnasts looking to improve their skills and knowledge of the sport. It covers all the basics, from warm-ups and stretches to advanced techniques, and provides clear, concise instructions and helpful illustrations. The book is well-organized and easy to follow, making it a valuable tool for both początkujących and aspiring gymnasts.
One of the strengths of this book is its comprehensiveness. It covers a wide range of topics, including conditioning, nutrition, and injury prevention, making it a one-stop shop for all things gymnastics. The author's passion for the sport is evident throughout the book, and she provides valuable insights and tips that can help young gymnasts reach their full potential.

PROS
- Engaging and accessible introduction to gymnastics for young readers
- Vivid illustrations bring the exciting world of gymnastics to life
- Well-crafted narrative stimulates children's imagination and curiosity
CONS
- May not provide in-depth technical guidance for advanced gymnasts
- Some concepts may require additional explanation for younger readers
Introducing 'Gymnastics Jump', a captivating 'Starting Line Reader' that takes young readers on an exhilarating journey into the captivating world of gymnastics. This delightful book is the perfect starting point for kids who are eager to learn about this dynamic and graceful sport.
With vibrant and engaging illustrations, 'Gymnastics Jump' brings the excitement and energy of the gymnastics arena right into your child's hands. The easy-to-follow narrative invites readers to witness the thrill of soaring through the air on the uneven bars, mastering the balance beam, and executing dazzling leaps on the vault. Through vivid descriptions and playful language, the book instills a deep appreciation for the skill, strength, and artistry involved in this awe-inspiring sport.

PROS
- Introduces children to the world of gymnastics and its inspiring athletes.
- Colorful illustrations and engaging storyline capture the essence of gymnastics.
CONS
- Some terms and concepts may be unfamiliar to younger readers.
- Lacks hands-on activities or exercises for readers to engage with.
Calling all aspiring gymnasts! Barbie: You Can Be A Gymnast (Career Stories) is an exciting and empowering read that immerses young readers in the captivating world of gymnastics. The story follows Barbie as she embarks on her journey to become a successful gymnast, encountering challenges and overcoming obstacles along the way. Vibrant illustrations bring the characters and gymnastic moves to life, making this book a captivating visual experience for children.
Through Barbie's journey, children learn about the different disciplines of gymnastics, including beam, floor, vault, and bars. The book highlights the dedication, perseverance, and sportsmanship that are essential qualities for any aspiring gymnast. The story also emphasizes the importance of teamwork and support, as Barbie works with her coach and fellow gymnasts to achieve her goals. Overall, Barbie: You Can Be A Gymnast is a delightful and inspiring read for children interested in gymnastics or pursuing their dreams.
Whether you're a budding gymnast aspiring to master the basics or an experienced athlete seeking to refine your technique, our top picks will provide invaluable guidance. These books cover a wide range of gymnastics aspects, from fundamental skills like handstands and cartwheels to advanced maneuvers such as back handsprings and complex routines. Additionally, they offer expert tips on training methods, injury prevention, and the mental aspect of gymnastics.
Frequently Asked Questions
What are the best gymnastics books for beginners?
For beginners just starting their gymnastics journey, 'National Geographic Readers: Gymnastics (Level 2)' and 'I'm a Gymnast! (Little Golden Book)' offer accessible introductions to the basics.
Which gymnastics books provide comprehensive technique guides?
For gymnasts seeking to enhance their technique, 'The Gymnastics Book: The Young Performer's Guide to Gymnastics' and 'Legends of Women's Gymnastics (Abbeville Sports)' provide in-depth analysis and expert instruction.
How do gymnastics books help improve mental strength?
Books like 'I've Got This! (Perfect Balance Gymnastics Series Book 1)' and 'Lila Goes for Gold (American Girl's Girl of the Year 2024)' emphasize the importance of mental fortitude in gymnastics, offering strategies for building confidence and overcoming setbacks.
Are there any gymnastics books specifically tailored for advanced gymnasts?
For advanced gymnasts looking to perfect their skills, 'My Book of Gymnastics (My Book of Sports)' and 'Gymnastics Jump (Sports Illustrated Kids: Starting Line Readers 1)' provide advanced drills and techniques to elevate their performance to the next level.
What unique perspectives do gymnastics books offer?
Gymnastics books like 'She's Got This' and 'Barbie: You Can Be A Gymnast (Career Stories)' go beyond technical instruction, offering inspiring stories and career advice to empower young gymnasts to pursue their dreams both inside and outside the gym.